IMYO Episode Finale – Join Us at our New Show…. With Mark Allen

This is a crosspost of the first episode of Back of Pack Endurance. For our new show, we have landed Continue reading →

Ironman Year One Episode 48: Jersey Boy Stephen Del Monte of DelMo Sports

Have you heard of Escape the Cape, the Atlantic City Triathlon or perhaps this little upstart known as Challenge Atlantic Continue reading →

Ironman Year One Episode 47: Big Time Transformation with Zachary Ahlstedt

Every so often we meet a person who completely embodies the spirit of this show – transformation through endurance sports. Continue reading →

Ironman Year One Episode 45: Vinnie Tortorich Brings Chaos and Vitamins

Frankly, I have no idea what happened here. So, as Vinnie would say….. yeahhhhhh…..

Iroman Year One Episode 41: At A Crossroads, and Check in From a First Time Ironman

We get heavy (pun intended) for a bit, talking about the realities of the struggles we each face in finding Continue reading →

Ironman Year One Episode 40: Talking Kids Triathlon with USAT’s Christy Lausch

We’re 40! The Weaver kids drop in briefly, but we also have a good bit of information on tri clubs Continue reading →

Ironman Year One Episode 39: Free The Animal for a Gut Check – Guest Richard Nikoley

Our guest is a no-nonsense fixture in the paleo/real-food movement. He is the go-to guy on resistant starch, and is Continue reading →

Ironman Year One Episode 38: Wonder Woman Exists: Her Name is Cheryl Zwarkowski

Ultra-Endurance runner and motivational powerhouse Cheryl Zwarkowski is the guest we are thrilled to have. Fresh off her 6th Badwater Continue reading →